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Tips for Managing the Wires on Braces

Are you ready to commit to fixing your bite, but you feel a little nervous? Never fear; devoting the time and upkeep that braces require will pay off with a beautiful smile.

Follow along for tips to effectively managing the wires on braces.

Basics of braces

Once you decide that you’re ready to tackle correcting your bite, it’s time to consider what type of corrective appliance fits your needs best. The most common methods used to fix your misaligned and overcrowded teeth include:

Metal braces

The traditional braces, otherwise known as metal braces, use a combination of metal brackets, wire, and rubber bands to push your teeth into the proper position.

Ceramic braces

If you would like a less noticeable type of braces, ceramic braces fit the bill. They use ceramic instead of metal, with wire and rubber bands.


A clear aligner, like Invisalign, replaces traditional braces with a series of aligners that work to move your teeth into place slowly.

Your orthodontist will carefully examine your teeth to decide which type of orthodontic appliance best fits your situation. Read on to learn more about managing the wires on braces if you opt to use wire braces to improve your smile.

How braces work to transform your smile

Traditional wire braces do a terrific job of correcting misaligned bites. Indeed, many orthodontists rely on them to correct severe misalignments and overcrowded teeth. An additional benefit is that they are typically a less expensive way to achieve a beautiful smile.

You’re most likely familiar enough with braces to know that your new braces will include brackets, wire, and rubber bands. The wire does the bulk of the work by slowly pushing your teeth into proper alignment. Your orthodontist will tighten the wire to move your teeth throughout multiple appointments.

Now that we've given you a speedy introduction to how braces work, let’s move on to how you should care for the wires on braces.

Tips for caring for the wires on braces

As soon as you begin orthodontic treatment, it’s essential to spend time caring for your teeth and gums every single day. After all, you don’t want to go through the whole journey of wearing braces to end up with a mouth filled with cavities and plaque-covered teeth.

We won’t deny that it can be challenging to clean your teeth when you wear braces. However, with effort, you can keep your teeth and gums in tip-top shape while you’re in braces.

Here are some no-nonsense things that you can do to protect your smile while wearing braces:

  • Never forget to remove the rubber bands from your mouth before cleaning, so you have total access to your teeth and gums.
  • Brush your braces at least twice a day. Hold your brush at a forty-five-degree angle while brushing from the top of the wire to the bottom. Pay particular attention to removing food debris.
  • Brush your teeth thoroughly at least twice a day with your favorite toothpaste. Aim to brush at a forty-five-degree angle for a minimum of two minutes.
  • Flossing isn’t anyone’s favorite activity, but it’s essential if you hope to keep your teeth cavity-free and your gums healthy. Floss once a day with your favorite flosser. Read here about the variety of dental flossing products on the market today.
  • An American Dental Association (ADA) accepted mouthwash is a terrific way to rinse away the tiny crumbs of food that like to get stuck in your braces and between teeth. What’s more, a beneficial mouthwash helps to prevent white spots from forming on your teeth. Here’s more information about choosing a mouth rinse when you wear braces.

Along with all of the above cleaning tips, make it a habit to visit your dentist every six months. Regular appointments help you to remedy problems with your teeth and gums before they turn into significant issues. Your dentist will also give your teeth a thorough cleaning, and you’ll love how fresh your mouth feels after an appointment.

Establishing a total daily cleaning routine is a terrific first step in maintaining overall oral health. The second part of caring for the wires on braces involves eating a healthy diet. Follow along for diet tips that will help to ensure healthy teeth and gums.

Eat a braces-friendly diet

Did you know that what you eat and drink each day can make a dramatic difference in what your smile looks like post-braces? It’s true. You have the power to improve the health and appearance of your teeth and gums by sticking to a braces-friendly diet.

In general, expect your mouth to be a little sore right after you get your braces and after each adjustment. You can give your mouth time to heal by eating soft foods. Examples of foods that won’t irritate your mouth include yogurt, eggs, mashed potatoes, pasta, and well-cooked vegetables.

Stay away from chewy bread, ice cream, hard cheeses, citrus fruits, and spicy food until your mouth is less sensitive.

Once your gums are back to normal, you can move away from a soft-food diet. Dentists recommend that you eat a variety of healthy foods every day. Make sure that you drink multiple cups of water and include nutrient-rich foods in your daily meal plan.

You won’t need to give up delicious food while you wear braces. Indeed, we highly recommend that you treat yourself to a wide assortment of tasty treats. However, you’ll want to avoid things like hard nuts, hard candy, sticky foods, chewing gum, chewy bread, and hard, uncooked vegetables.

Ask your orthodontist for advice on creating satisfying meals that you can count on to keep your teeth and gums secure.

Final thoughts

Lastly, paying close attention to your oral health routine is a vital part of successful orthodontic treatment. Don’t allow the wires on braces to deter you from thoroughly cleaning your teeth and gums. A consistent cleaning routine, combined with a braces-friendly eating plan, is a sure way to help achieve your best smile.

Smiles for Life Orthodontics understands the commitment that it takes to undergo orthodontic work successfully. We promise to do our part by giving you the highest quality service in Flower Mound, TX. Contact us today to find out how orthodontics can give you your happiest smile.

American Dental Association American Association of Orthodontists Texas Association of Orthodontists Southwestern Society of Orthodontists